Possibly the self that has been in hiding and feeling powerless, lost, confused.. that needs a gentle reminder, or pick-me-up. The self that has goals of a rich quality of life with relationships and successes. The self that needs to find some time to celebrate. The self that has been seeking validation and connection. 

We are wired to connect as social beings. We want to be heard, be seen, feel felt.. And while we all may be going through a variety of twists, turns, tangles, and straight-aways, it is the self that needs nurturing, guidance, and support. We have an identity that requires growth and minimal stagnation. We undergo many life transitions and experience life in a variety of ways. 

As an individual and therapist, I have an attraction for deep connection. I can help you gain a deeper understanding using your true self and life experiences. Are you ready to find and really see your self for all that you are, up to this very moment, and all that you have yet to become?